Carol’s Healthy Banana Pecan Muffins

My oldest and bestests friend Carol Spry Vanover, often reconstructs recipes to make them healthier. Here’s a super example of yum and health all melded into one delish muffin! For Emily, who misplaced the recipe and wanted to make it again. Carol’s Healthy Banana Pecan Muffins Ingredients 3 large ripe bananas ¾ cup Splenda 1 egg, slightly beaten 1 tsp. baking powder 1 tsp. baking … Continue reading Carol’s Healthy Banana Pecan Muffins

Goat Cheese Appetizer with Sun Dried Tomato Tapenade

Each week I chat with Matt Swaim of the Sonrise morning show, Sacred Heart Radio. Today the subject was pine nuts! Did you know these nuts have an ancient Biblical past?  Here’s some timely information along with a favorite appetizer using, of course, pine nuts! PINE NUTS A beautiful passage from Hosea, the prophet, who lived in the 8th century BC in Israel. Hosea 14:8:  … Continue reading Goat Cheese Appetizer with Sun Dried Tomato Tapenade

Plants of Bible Times That Repel Bugs Naturally

Each week I chat with Matt Swaim of the Sunrise Morning Show on Sacred Heart Radio. We chatted about those pesky insects and what certain plants can do to help repel them. Some of the plants have ancient biblical histories.   Plants of Bible Times That Repel Bugs Naturally     Have you ever wondered what makes humans so attractive to those irritating and sometimes … Continue reading Plants of Bible Times That Repel Bugs Naturally

Metallic “June” Green Beetles Flying Around

I saw these huge beetles buzzing around the corn patch. Seems like they arrive every July (why are they called “June” beetles?). Anyway, friend and colleague Joe Boggs of Ohio State Extension shares this timely information. Green June Beetles (Cotinis nitida, family Scarabaeidae) are practicing their annual terrorizing of backyard gardeners, golfers, sunbathers, small pets, etc., as they buzz golf courses and lawns. Despite the “June” … Continue reading Metallic “June” Green Beetles Flying Around

Some Unusual Herbs and Clothes on the Line

I usually wait until Friday to send things out so I don’t bombard you with mail, but this morning was a perfect morning to take some photos of some of my more unusual herbs in my herb garden. My herb garden is divided into sections:  household herbs, medicinal herbs, culinary herbs and Bible herbs. Can you guess which section these came from? Clothes on the … Continue reading Some Unusual Herbs and Clothes on the Line

Tomato Onion “Relish” & A Surprise Visitor

Well, what a surprise I had yesterday when I went out to pick raspberries. A tiny fawn was curled up in the middle of the elderberry patch next to the raspberry rows. Now like with many of you, deer are more than a nuisance. I have a feeling it was the babe’s relatives who nipped the ripe raspberries from the stems and chomped down a … Continue reading Tomato Onion “Relish” & A Surprise Visitor

Rita’s Cloned Orange Dreamsicle/Creamsicle Cake

Oh my gosh, the requests I’ve had for this over the years puts this cake in my “Recipe Hall of Fame.”  And Sharon G. just requested it again. Yes, it’s that good and perfect for your July 4 celebration of our nation’s hard fought and precious independence. I made the cake today on Fox 19 Cincinnati (check out the video) and it was, as usual, a … Continue reading Rita’s Cloned Orange Dreamsicle/Creamsicle Cake