Biblical Herbs, Foods and Spices for Colds and Flu

Each week I chat with Matt Swaim or Annie Mitchell on the Sonrise Morning Show, Sacred Heart Radio about Bible herbs & foods. Today we talked about how some herbs & foods mentioned in the Bible and/or eaten during Bible times are in the forefront today when it comes to healing colds and flu. Although I feel these recommendations are safe, always, check with your … Continue reading Biblical Herbs, Foods and Spices for Colds and Flu

Homemade Chicken Stock Good for What Ails You

My friend, Marylee Olinger, a talented from scratch cook, called me about a chicken stock recipe adapted from Ina Garten that I published in my syndicated column here in Cincinnati and Northern Ky. ” The recipe didn’t include parsnips and dill which Ina puts in her stock, and so do I”, she said. “Check out that particular stock recipe from Ina online”, Marylee told me. … Continue reading Homemade Chicken Stock Good for What Ails You

All About Goetta

The weather report is calling for several inches of snow. A goetta making day! Granddaughters Eva, Emerson and Ellery are coming to spend the night, so when they wake up to this winter wonderland, they’ll start the day with a hearty breakfast of goetta and eggs. (Husband Frank will have to shovel a path to the chicken pen so the girls can fetch the eggs). … Continue reading All About Goetta