Rosh Hashanah Honey Cake

Today when. Annie Mitchell Egan and I chatted on the Sonrise Morning Show, Sacred Heart Radio, the subject was Rosh Hashanah which will be celebrated tomorrow through Sunday. It’s traditional to eat the head of a fish during the Rosh Hashana holiday meal. The wish there is that  they hope everyone at the table will be at the head and not at the tail of whatever … Continue reading Rosh Hashanah Honey Cake

Pucker Up with Vinegar

Homemade herbal vinegars Today on the Sonrise Morning Show I chatted with Annie Mitchell about vinegar – yes, vinegar has ancient Biblical roots. Jesus was given “sour wine”/wine which had turned to vinegar, when he was suffering on the cross. (John 19). The range of vinegars we have today is unparalleled – from cider to clear to wine to balsamic to herbal and more. When … Continue reading Pucker Up with Vinegar

Got Grapes? Make Fruit Terrine and Pops

Fruited Terrine Each week when I chat with Matt Swaim on the Sonrise Morning Show we talk about foods from the Bible. Today the subject was grapes. GRAPES (John: 15:5)  I am the vine, you are the branches – he that abide in me and I in him, brings much fruit; for without me you can do nothing. Mentioned more than any other plant in the entire … Continue reading Got Grapes? Make Fruit Terrine and Pops

BBQ Baby Back/Loin Pork Ribs

There’s a “gift without ribbons” growing abundantly, and might I say, aggressively, in my herb garden. Check the photo out — it’s a pumpkin vine! No one’s sure how it got there. Anyway, it has taken over the medicinal and culinary areas of my herb garden, and is now vining out over the garden wall and into the Bible herbs area. So far it hasn’t … Continue reading BBQ Baby Back/Loin Pork Ribs

Freezer Pesto and Paste – Waste not, want not!

I enjoy talking withMatt Swaim and Anna Mitchell each Thursday on the Sonrise Morning Show/Sacred Heart Radio. To continue with our “waste not/want not” segments today the subject was basil. Do you grow basil? Sweet basil/Genovese basil are 2 common very delicious basils easy to grow. And if you’re growing basil, start pruning those flower heads out for a longer harvest. Use them in foods … Continue reading Freezer Pesto and Paste – Waste not, want not!

It’s the Berries: Strawberries for July 4!

As many of you know, each week I chat with Matt Swaimon the Sonrise Morning Show, Sacred Heart Radio. Today we chatted about strawberries. Not mentioned specifically in the Bible, strawberries have a history that goes back over 2000 years. In Ancient Greek and Roman times, it was a wild plant, best known for its medicinal value. In fact, the ancient Romans believed that strawberries … Continue reading It’s the Berries: Strawberries for July 4!

One Pan Chicken Dinner w Veggies and Fresh Herbs

Each Thursday, as many of you know, I chat with Matt Swaimon the Sonrise Morning Show, Sacred Heart Radio. Today the subject was fowl/chickens. Did you know those birds have been on our earth for over 5000 years? FOWL (CHICKEN) MATTHEW 23: 37: Jesus refers to fowl when He talks about  gathering the children together, “even as a hen gathers her chickens under her wings…” … Continue reading One Pan Chicken Dinner w Veggies and Fresh Herbs

Flax – Ancient Biblical Seed and Gluten, Grain Free Granola Bars (No baking required!)

FLAX An important seed mentioned in the Bible in Proverbs. “She seeketh wool and flax and worketh willingly with her hands”. What are flaxseeds?   Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds. In fact, linseed or “flax seed” are different names for the same seed. Flaxseeds are a great source of dietary fiber, minerals, plant protein and one of the best … Continue reading Flax – Ancient Biblical Seed and Gluten, Grain Free Granola Bars (No baking required!)

Monastery Garden Herbs and Dipping Oils

Today Matt Swaim of the Sunrise Morning Show/Sacred Heart Radio, had a fun chat about the origin of monastery gardens. Genesis 2:8-10. “And the Lord God planted a garden eastward in Eden…”  The ancient monastic community gardens were patterned somewhat after the Garden of Eden.  Monasteries of ancient times were physically separated from the outside world by walls and roofed structures. They were laid out so … Continue reading Monastery Garden Herbs and Dipping Oils

Pass the Peas (7 Layer Salad w Peas) Please!

Today, as usual, Matt Swaim and I had our Thursday morning chat on the Sonrise Morning Show. The subject was peas. I’m growing peas and love them. PEAS Beans are mentioned in the Bible, and Biblical scholars believe peas were included, as well, since they are part of the pulse/legume family and were eaten during Bible times. 2 SAMUEL 27:28:  They brought him and those who … Continue reading Pass the Peas (7 Layer Salad w Peas) Please!