Hummus and a Kind of Gyro Burger Food for Ancient Israelites

Today Matt Swaim, Sonrise Morning Show/Sacred Heart Radio, chatted about what the ancient, common folk Israelites ate. Here’s what I found: DAILY DIET OF ANCIENT ISRAELITESMeals eaten by ancient Israelites fell into 2 categories: daily and festive meals. The daily diet of the ordinary ancient Israelite was mainly one of bread, cooked grains and legumes, like lentils and beans. . Agricultural workers comprised the largest … Continue reading Hummus and a Kind of Gyro Burger Food for Ancient Israelites

More Yummy Asparagus Recipes w Roasted Red Peppers, Arugula and More!

Thanks to Gary and Pat A., listeners to our Sonrise Morning Show for asking about a recipe for asparagus that I talked about with “red sauce”. I think what they are referring to is the recipe with asparagus and roasted peppers (red, yellow, orange, whatever….). So here it is and I hope this is what Gary and Pat want! I’m also including the other recipes … Continue reading More Yummy Asparagus Recipes w Roasted Red Peppers, Arugula and More!

Spring Stir Fry: DIY Universal Stir Fry Sauce

“Pease porridge hot, pease porridge cold, pease porridge in the pot 9 days old.”  My garden peas have pushed through the soil, still tiny but looking strong. For some reason, that childhood rhyme came to mind, so indulge me!  Peas are really a lovely seasonal vegetable, so when they’re abundant, peas are in my meal rotation a lot.  These legumes are good for you, too. … Continue reading Spring Stir Fry: DIY Universal Stir Fry Sauce

A Colander Salad Bowl Garden

My girls/chickens have been way too curious this spring. Now I don’t mind them making their way to the herb garden and pecking away at the chickweed, dead nettle and henbit. Or scratching in the newly tilled vegetable garden rows. But after they decided to decimate a huge pot that I seeded a couple weeks ago with mixed salad greens, those girls are on my … Continue reading A Colander Salad Bowl Garden

Asparagus Recipes for Easter and Spring!

Yesterday was fun, a productive day. Son Jason brought 2 of his boys over to help with spring chores. The guys got the chimney and gutters cleaned, and paver brick walls reset. Me? Well, I got the tiller going and tilled the big garden. So satisfying! The asparagus bed needed a bit of tilling and dressing, too. It won’t be long before asparagus pops up … Continue reading Asparagus Recipes for Easter and Spring!

Boone County Arboretum Annual Tea Recipes

Oh gosh, I had so much fun doing my first Zoom presentation for the Boone County Arboretum’s Annual Tea with Josh, Nicole, Stephanie, Donna, and Kris last night. Log onto to their site to see just how lovely and productive this community arboretum is. There may be time for you to bid at the silent auction, too. My talk was about the 4 seasons and … Continue reading Boone County Arboretum Annual Tea Recipes

Fasting Bread Recipe

    Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times. A good spiritual discipline, fasting on bread and water is a way to connect with the meaning of Lent.   This is the topic Matt Swaim, Sonrise Morning Show, Sacred Heart Radio, talked about this morning. Fasting is trendy right now too!  … Continue reading Fasting Bread Recipe

Diner Style Salmon Patties Amid a Winter Storm

As I write this column, another winter storm is predicted. I took a photo of the outhouse when I went outside to feed the “girls”/chickens. All I can say is, I’m sure glad we’re living today and not years ago when all along our country road, outhouses were essential.  So were cook stoves that used wood as fuel.  I guess what I’m getting at is … Continue reading Diner Style Salmon Patties Amid a Winter Storm