Herbal Substitutes for Bible Foods

How fun it is to chat with Matt Swaim on the Sonrise Morning Show, Sacred Heart Radio each Thursday morning. Today we talked about herbal subs for Bible foods, particularly vegetables. And it all starts with the book of Daniel: Daniel 1:12  states, “Please test your servants for ten days, and let them give us vegetables [pulses] to eat and water to drink.” As Matt mentioned, after … Continue reading Herbal Substitutes for Bible Foods

Lebanese Salad “Salata”

I love talking to Matt Swaim each Thursday on the Sonrise Morning Show, Sacred Heart Radio. This week we talked about greens that folks grew back during the Bible days. Yes, they had arugula, carrots, wild herbs, lettuces, many of which grew wild. I shared my family’s Lebanese simple salad and here it is, along with friend and amazing Greek cook Maria Sacalis. Try both! … Continue reading Lebanese Salad “Salata”

Picking Strawberries for Tart

Yesterday I walked across the road to neighbor Erin Philip’s berry garden. I picked enough strawberries to make this lovely, yummy tart. Looks are deceiving. This tart is easy to make with a base of frozen puff pastry. Strawberries are in season, so take advantage. Fresh strawberry tart with puff pastry crust Depending upon size, cut berries in half or slice top to bottom.  Filling … Continue reading Picking Strawberries for Tart

Reminiscing and a Memorial Day Steak

For years, I wrote a cooking column for the Press/Recorder newspapers here in Cincinnati and Northern Kentucky. At one time, there were almost 2 dozen papers under the corporate umbrella. I got word a couple weeks ago that the paper will cease publication. So sad. Another iconic community newspaper gone. And certainly a sense of community gone, too. Originally, the papers were tossed onto porches … Continue reading Reminiscing and a Memorial Day Steak

Container Mary Garden for Mother’s Day and My Favorite Shortbread Cookie

My Mary Garden Each week I chat with Matt Swaim of the Sonrise Morning Show. Today, since Mother’s Day is this next weekend, we talked about Mary Garden’s. Here’s some fun information. A MARY GARDEN  Mary Gardens were started during medieval times and were usually gardens that were enclosed, often in monasteries.  I have always felt that an herb garden needs a statue of Mary, even … Continue reading Container Mary Garden for Mother’s Day and My Favorite Shortbread Cookie

Growing Bible Microgreens

Each week as you may know, I chat with Matt Swaim on Sacred Heart Radio, Sonrise Morning Show. Today, with Earth Day around the corner, we talked about the plants we’ve been blessed to have and how to grow them quickly as microgreens. What are microgreens? Most folks know what sprouts are – I grow those usually in water. They are eaten when the first … Continue reading Growing Bible Microgreens

City Chicken: A Ukranian/Polish Dish

Food can connect us in myriad ways. Like the city chicken recipe I’m sharing today.  But here’s the twist: city chicken is made with pork, not chicken.  I did a bit of sleuthing to find out why.  City chicken originated with the Polish and Ukrainian communities who immigrated to the Great Lakes region during the Depression. Cleveland and Pittsburgh were known for city chicken.  Earlier … Continue reading City Chicken: A Ukranian/Polish Dish