OK it’s nice to be back with you if just for a bit. As you may heard, my husband, Frank, had a very serious accident here at home and is now in rehab after almost 8 wks of back & frothing to hospital, rehab, etc.
I wanted to share a recipe I talked about with Matt Swaim on the Sonrise Morning Show today. I don’t have much time to digress, but I hope you try this and above all, love it! It works with just about any kind of steak.
FLANK/FLAT IRON STEAK WITH HONEY GARLIC SOY MARINADE
1 Flank steak, about 2 pounds
1/3 cup olive oil
3 nice cloves garlic, minced
3-4 tablespoons red wine vinegar
1/3 cup each: soy sauce and honey
Salt and pepper or even a shake of Canadian steak seasoning
Mix marinade ingredients and pour over steak. Marinate in refrigerator 2 to 24 hours.
Grill over high heat for several minutes, then reduce heat to low or move to cooler part of the grill. Cover and grill until done to taste.
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