DIY Soft Buttery Pretzels and Cheese Beer Dip

Today on the Sonrise Morning Show, Matt Swaimand I chatted, as we do every week about Bible foods & herbs. Today the topic was pretzels and also beer. Here’s the ancient history of these foods eaten during Lent in olden times, plus some super recipes. PRETZELS: The pretzel has a deep spiritual meaning for Lent. In fact, it was the ancient Christian Lenten bread as far … Continue reading DIY Soft Buttery Pretzels and Cheese Beer Dip

Fasting Bread Recipe

Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times. A good spiritual discipline, fasting on bread and water is a way to connect with the meaning of Lent. This is the topic Matt Swaim, Sonrise Morning Show, Sacred Heart Radio, talked about this morning. Fasting is trendy right now too! Before any fast, … Continue reading Fasting Bread Recipe

Lenten Customs and “Bible” Tilapia

This week with Matt Swaim on the Sonrise Morning Show, Sacred Heart radio, we talked about Lent, which began this week. Here’s some fun facts along with my newest recipe for Tilapia. LENTEN CUSTOMS  First, why 40 days? And we know that doesn’t include Sundays. Throughout the Bible there are references to events taking place over 40 days or years, such as the Israelites’ 40 … Continue reading Lenten Customs and “Bible” Tilapia

St. Valentine and 3 Ingredient Chocolate Cherry Cake

Today Matt Swaim, Sonrise Morning Show/Sacred Heart Radio, talked about St. Valentine and why we celebrate Valentine’s Day today. Did you know there was more than 1 St. Valentine? Read on. And I know you’ll have fun and like the vintage chocolate cake recipe – 3 ingredients and you’re done! By the way, don’t forget about someone who may be alone or needing a friendly … Continue reading St. Valentine and 3 Ingredient Chocolate Cherry Cake

All About Olive Oil and Layered Nachos for Super Bowl

Today chatting with Matt Swaim on the Sunrise Morning Show/Sacred Heart Radio it was all about olive oil. Here’s some interesting Biblical and current facts about this healthy oil.  And, of course, a fun and yummy recipe for game day. Olive Oil Exodus 27:20 Command the people of Israel to bring you pure oil of pressed olives for the light, to keep the lamps burning … Continue reading All About Olive Oil and Layered Nachos for Super Bowl

An Ancient Biblical Nut, Pistachios Star in Granola Bars and Maple Granola

I love talking to Matt Swaim each week on the Sunrise Morning Show, Sacred Heart Radio about Bible foods and herbs. Check out his blog – it never fails to give me a chuckle, while educating me, as well. Today we talked about pistachios. Here’s a bit of trivia, along with 2 of the best recipes for granola (yes, another granola, but so simple) and … Continue reading An Ancient Biblical Nut, Pistachios Star in Granola Bars and Maple Granola

Rosemary, Trendy “Bible” Herb and Ina’s Potatoes

I enjoy chatting with Matt Swaim on the Sunrise Morning Show/Sacred Heart radio on Thursday mornings. Today we talked about a favorite herb: rosemary. If you bought a rosemary “tree” during the holidays, check out my tip for keeping it healthy, below. HERBS ASSOCIATED WITH BIBLE TIMES BUT NOT MENTIONED SPECIFICALLY IN THE BIBLE: ROSEMARY Rosemary is an herb associated with Bible times but not mentioned specifically in … Continue reading Rosemary, Trendy “Bible” Herb and Ina’s Potatoes