Some New Ideas for School Lunches

As I always tell you, Thursday mornings are important to me since I get to chat with Matt Swaim/Sonrise Morning Show on Sacred Heart Radio. Today with Catholic schools week in full swing, we chatted about lunches and how to make them more interesting and nutritious to eat. First, let the kids help not only choose ingredients but also assemble them, according to age. Here’s some … Continue reading Some New Ideas for School Lunches

Chocolate Peanut Butter Smoothie Bowl: More than a Trend!

Regardless of what you eat, most likely it will be on one of the trends list for 2019. Some of the major trends have ancient Biblical roots. Here’s a wonderful recipe – a smoothie morphs into a smoothie bowl. Plant proteins are a healthful trend this year, as well. Can you tell which of the ingredients contain the plant proteins? One of seeds that contain … Continue reading Chocolate Peanut Butter Smoothie Bowl: More than a Trend!