Biblical Herbs, Foods and Spices for Colds and Flu

Each week I chat with Matt Swaim or Annie Mitchell on the Sonrise Morning Show, Sacred Heart Radio about Bible herbs & foods. Today we talked about how some herbs & foods mentioned in the Bible and/or eaten during Bible times are in the forefront today when it comes to healing colds and flu. Although I feel these recommendations are safe, always, check with your … Continue reading Biblical Herbs, Foods and Spices for Colds and Flu

Homemade Chicken Stock Good for What Ails You

My friend, Marylee Olinger, a talented from scratch cook, called me about a chicken stock recipe adapted from Ina Garten that I published in my syndicated column here in Cincinnati and Northern Ky. ” The recipe didn’t include parsnips and dill which Ina puts in her stock, and so do I”, she said. “Check out that particular stock recipe from Ina online”, Marylee told me. … Continue reading Homemade Chicken Stock Good for What Ails You

End of Summer Tips for Garden

HERE ARE A FEW TIPS ON HOW TO KEEP YOUR GARDEN LOOKING GREAT! My colleague, friend and garden guru Ron Wilson shared this timely information for taking care of your end of summer garden: TAKE CARE OF THE DIRT Till the garden this fall.  Exposed soils freeze and thaw over the winter and help to break up that heavy soil.  Add a layer of compost, … Continue reading End of Summer Tips for Garden

Best Barbecued Baked Beans for Labor Day

LABOR DAY BARBECUED BAKED BEANS 2 cans pork and beans, 16 oz ea. 1 can regular beans, your choice, drained 1 cup favorite barbeque sauce or more to taste 1/2 cup packed dark brown sugar 1 medium onion, chopped 1 Granny Smith apple, chopped but not peeled 4 strips bacon, sauteed and cut up   Mix everything together. Pour into two quart sprayed casserole. Bake … Continue reading Best Barbecued Baked Beans for Labor Day

Black Bean & Corn Salsa for Labor Day

Like I do every Thursday morning, I chatted with Annie Mitchell on the Sonrise Morning Show/Sacred Heart Radio about Bible foods & herbs. Today we talked about beans, and how these ancient legumes are so popular today. (Did you know that during Bible days beans were even used politically? A white bean was a “yes” vote; a dark bean a “no”.)  Back then, unless you were … Continue reading Black Bean & Corn Salsa for Labor Day

DIY: Homemade Yogurt a 2018 trend

One of the trends of 2018 is cheese made from homemade/housemade yogurt.  But did you know this popular, healthy food has its roots in Bible days? We talked about this today on the Sonrise Morning Show, Sacred Heart Radio.  My Mom always had homemade yogurt in the refrigerator when we were growing up. And it’s easy to make. Here’s some Biblical history and also my recipe … Continue reading DIY: Homemade Yogurt a 2018 trend

Angelica, Savory, Lemon Balm and Lovage: Little known Bible herbs

Have you ever used angelica, savory, lemon balm or lovage? If so, you’re following an age old tradition of using herbs that were used thousands of years ago. Here are some of those herbs:  LOVAGE In days gone by, some larger monasteries had a garden for the person in charge of ale/beer making.  Lovage was one of the herbs for liqueurs. Lovage was a common herb used … Continue reading Angelica, Savory, Lemon Balm and Lovage: Little known Bible herbs

Mother’s Day Recipes: Two Fab Desserts for Mom’s Day

My Mom, Mary Nader, really did follow the beat of a different drummer. Mom was traditional in many ways except when it came to clothes. She was the first on our block to wear petal pushers (we call them Capris now). Not so much because they were fashionable, but because they were comfortable. I’m a little bit like my Mom in that respect. I like … Continue reading Mother’s Day Recipes: Two Fab Desserts for Mom’s Day

Creamy/chunky potato soup for St. Patrick’s Day

I love chatting with Matt Swaim on the Sonrise Morning Show, Sacred Heart Radio. Today we chatted about St. Patrick. Did you know that he was born in England?He was sold to an Irish chieftain at age 16 and became his slave. He prayed frequent ly and at the urging of an angel, he escaped back to Britain and became a priest. Another angelic message … Continue reading Creamy/chunky potato soup for St. Patrick’s Day