Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times.
I so enjoyed chatting with Matt Swaim this morning on the Sonrise Morning Show/Sacred Heart Radio. We chat every Thursday about Bible foods and herbs. With Lent going on, some folks do a fast day with simply bread and water. A good spiritual discipline, fasting on bread and water is a way to connect with the meaning of Lent. I have several really good, dense, … Continue reading Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times.

