Have you heard of aquafaba which means “bean water?” Did you know you can take the liquid from a can of chickpeas and whip it up to amazing volume, just like real whipped cream? Here’s how to do it! Today Matt Swaim from the Sonrise Morning Show/Sacred Heart Radio chatted about chickpeas. This ancient legumes a common bean during Bible days. They were grown in … Continue reading Vegan Whipped Cream
With July 4 coming around the corner, we’ll be entertaining and glad to do it, considering last year’s pandemic restrictions have been lifted.There are good passages in the Bible about entertaining and simply having fun with those we love. Today Matt Swaim of the Sonrise Morning Show, Sacred Heart Radio chatted about entertaining Ecclesiastes 3:1,4“For everything there is a season, and a time for every … Continue reading Famous Recipe Pasta Salad for July 4
Today Matt Swaim of the Sonrise Morning Show on Sacred Heart Radio chatted about cucumbers. This ancient vegetable has Biblical roots. It’s as popular today as it was back then.\ Numbers 11: 5-6 When the people wept “Oh that we had some of the delicious fish we enjoyed in Egypt – cucumbers, melons, leeks, onions and garlic…” I am sure they ate most of them … Continue reading Cucumbers: How to Grow and 2 Summer Recipes
Grilled Shish Tawook with fresh vegetables and herb mop“Shish” means skewer and “Tawook” means chicken. Today Matt Swaim, Sonrise Morning Show, chatted about Father’s Day and St. Joseph, who was Jesus’ earthly father. Sunday is Father’s Day so I hope you honor all of the dads in your life. This recipe reminds me of my own dad, who would take pieces of lamb, put them … Continue reading Shish Tawook with Fresh Herbs
Many of you know each week I chat with Matt Swaim on the Sonrise Morning Show, Sacred Heart Radio. Today we talked about the miracles with food that were performed during Bible days. For example, water turned into wine at Cana. Another example: 1 Kings 17, the prophet Elijah visits the home of a poor widow and her son. He says to her, “Make me … Continue reading Citrus Cake with Secret Glaze and 7 Up Cake Memorial Day Desserts
Today Matt Swaim, Sonrise Morning Show/Sacred Heart Radio, chatted about yogurt and its Biblical roots. Here’s some interesting information along with a yummy recipe for baked chicken with yogurt, garlic, cheese, and more! Many Bible scholars believe that the curds mentioned in the Bible referred to sour or curdled milk (curds) – what we call yogurt today Those curds, or yogurt, during Bible days were … Continue reading Yogurt, Ancient Biblical food
Today Matt Swaim, Sonrise Morning Show/Sacred Heart Radio, chatted about what the ancient, common folk Israelites ate. Here’s what I found: DAILY DIET OF ANCIENT ISRAELITESMeals eaten by ancient Israelites fell into 2 categories: daily and festive meals. The daily diet of the ordinary ancient Israelite was mainly one of bread, cooked grains and legumes, like lentils and beans. . Agricultural workers comprised the largest … Continue reading Hummus and a Kind of Gyro Burger Food for Ancient Israelites
Thanks to Gary and Pat A., listeners to our Sonrise Morning Show for asking about a recipe for asparagus that I talked about with “red sauce”. I think what they are referring to is the recipe with asparagus and roasted peppers (red, yellow, orange, whatever….). So here it is and I hope this is what Gary and Pat want! I’m also including the other recipes … Continue reading More Yummy Asparagus Recipes w Roasted Red Peppers, Arugula and More!
Medjugore BreadNo Knead Fasting Bread Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times. A good spiritual discipline, fasting on bread and water is a way to connect with the meaning of Lent. This is the topic Matt Swaim, Sonrise Morning Show, Sacred Heart Radio, talked about this morning. Fasting … Continue reading Fasting Breads
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