Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times.
A good spiritual discipline, fasting on bread and water is a way to connect with the meaning of Lent. What makes fasting bread different than ordinary bread? First, it’s not a light textured or fancy bread. Dense with high quality Biblical ingredients – and the ingredients all have Biblical significance. INGREDIENTS AND THEIR SYMBOLIC REFERENCES: Flour – a reminder of the manna given by God … Continue reading Fasting on bread and water has a long tradition in Catholic spirituality. It’s a personal devotion and goes back to Biblical times.

