Let’s Sprout some Seeds and Grains!

Can you guess what the photo is? Pea sprouts! Today Matt Swaim of the Sonrise Morning Show/Sacred Heart Radio, chatted about sprouts and their links to Bible days. Yep, in Ezekiel 4:9 the subject is a bread made with sprouted grains and legumes. In Biblical times, grains were often prepared by soaking, fermenting, or sprouting before being consumed. And the grains were whole and definitely … Continue reading Let’s Sprout some Seeds and Grains!

Chicken of the Woods Mushrooms: A Forager’s Bounty

My friends and fellow foragers, Butch and Char Castle, and I went foraging for these gems a couple days ago. All I can say is WOW! What’s your take on these incredible edibles from Mother Nature? Have you ever found any? Have you ever prepared or eaten these beauties? Not to mention, how nutritious they are…. Continue reading Chicken of the Woods Mushrooms: A Forager’s Bounty