Category Archive: Fish

Fish with Pretzel Crust nice Lenten Meal

  Today Matt Swaim of the Sonrise Morning Show, Sacred Heart Radio, and I talked about Lenten customs around the world. One of the most beloved here in the US is eating fish on Friday. Wow! is all I have to say about this recipe. This recipe makes excellent fish for sandwiches, too. Soo good! One …

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Pan Grilled Salmon with Caesar Salad Meatless & Marvelous!

PAN GRILLED SALMON  Salmon – about 4 oz. per person Olive oil Salt or seasoned salt and freshly ground black pepper  Bring the salmon to room temperature 10 minutes before cooking. Warm a nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Cook until golden …

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Perfect 12 Baked Cod

I had been wanting to test this recipe for some time and that fish told my inner cook “the time is now!”.  I brought them home and roasted them in a hot oven, just like the recipe from allrecipes.com said to do. Oh my gosh, these cod loins were so delicious that the recipe is …

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“Mussel” your way with my favorite Mussel Recipe

Mussels look like they take a lot of work to prepare, but nothing could be further from the truth. First, let’s talk about the difference between wild and cultured – wild are a dull bluish color with white erosion marks, and they may have seaweed or barnacles attached. If they have fibers that stick out …

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Shark Recipe: Sauted Mako Shark Recipe – Even Sweeter than Swordfish

Fish Monger Tom Keegan’s Sauted Shark Recipe Tom Keegan of Keegan’s Specialty Seafood Market and I have been friends and colleagues for several years. He is passionate about bringing the freshest, highest quality seafood to his shop here in the suburbs of Cincinnati. My first taste of this shark recipe was when Tom prepared it on my …

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