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Can an Apple a Day Keep the Doctor Away?

DSCN2481According to Consumer Reports On Health, yes they do. And oh, by the way, according to my mom, as well. Stroke risk was 25% lower among people who ate lots of fruit with a white edible portion.

And the pectin that is right under the skin is good for lowering cholesterol.

Permanent link to this article: http://abouteating.com/can-an-apple-a-day-keep-the-doctor-away/

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