Monthly Archive: February 2017

How to cut calories in rice by half

Perfectly cooked rice

This information is from the Dr. Oz show – pretty amazing. I had mentioned in my Community Press column that adding coconut oil to rice reduces the calorie count by half. I didn’t have room in the column to elaborate, but it’s important to know the whole concept. Here it is. (And FYI for those …

Continue reading »

Permanent link to this article: http://abouteating.com/how-to-cut-calories-in-rice-by-half/

Super Bowl Chili Not Too Spicy

Each week I chat with Annie Mitchell on the Sonrise Morning Show, Sacred Heart Radio, about Bible foods & herbs. Today we talked about beef. Did you know that cows and oxen were used for plowing fields and were considered too valuable by most people, except the wealthy, to be used for meat on an every …

Continue reading »

Permanent link to this article: http://abouteating.com/simple-chili-not-too-spicy/

» Newer posts